If You Need a Break, Take a Break.
I know it sounds kind of obvious but a lot of us forget to take a break when we feel like we are about to burnout. I am getting a lot better at asserting myself when it comes to this and I am happy I can recognize when I need to step back from everything, pause, and think.
Why is it so important to do this?
Because the older you get, the faster time flies and that can be very very scary especially if you aren’t keeping your goals in check. The best advice anyone ever gave me was to trust my own intuition and often when you take a break, from what you are doing on a regular bases, your intuition will kick in and you will know what step you should take next in your life.
So please remember, if you feel the need to take a break don’t continue to ignore it… Take a break, re-group and come back stronger.